This 22-Minute Workout Has Everything You Need
This 22-Minute Workout Has Everything You Need  
Podcast: Life Kit: Health
Published On: Tue Dec 24 2019
Description: If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Bader Ginsberg's personal trainer Bryant Johnson walks us through an interval session and explains why it's so effective.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy