Podcast:The Balanced, Beautiful and Abundant Show- Rebecca Whitman Published On: Tue Mar 16 2021 Description: My story and studies began as a “wounded healer” whosetraining and experience also included the necessity of self-love and self-healing which I teach to others. My original vision in 1997 was to offer dance as a healing art and bodywork to support women to heal themselves and their centers in the divine feminine way. My commitment as a practitioner, conscious performer, and choreographer, is to model and embody this healing with the intention to support and encourage others. My personal healing journey began in earnest at 23-years old, in 1991. I sought help from holistic practitioners and then a spiritual guide to heal personal trauma (spiritually and physically), a dysfunctional relationship, and serious spiritual, emotional, and low back pain. At 27, I began professional healing studies. At 28-years-old, I started performing belly dance and teaching it as a healing art for women.I was studying and practicing Chi Nei Tsang (aka CNT or Integrated Internal Organ Massage), a Chinese Taoist healing art, and “Unwinding the Belly” with Allison Post. This included belly massage, breath, and energy work. I worked with family and friends helping them heal trauma and abuse, scar tissue, and digestive issues. I then went on to continue my recovery and professional journey/studies/practice for the next 25+ years in dance, functional & corrective exercise, bodywork, and overcoming mental illness. I have come full circle with a complimentary, interdisciplinary approach to support my original vision in 2021 and beyond.Show notes;What does the Divine Feminine have to do with healing someone from trauma?How dance, music and percussion are healing arts?What self-love, self-care and trauma recovery look like.How nature has the power to heal.What are mental health lifestyle and holistic recovery?Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.