494. The Neuroscience of Breaking a Habit (Pt.2)
Podcast: Do You F*cking Mind?Rating: Explicit Published On: Sun Apr 19 2026
Description: Part 2 of the neuroscience of making and breaking habits. Here I delve into the best and most effective ways to break a habit, and I give options to try depending on what kind of habit you want to stop. Take notes, write it all down and see if it helps you. See omnystudio.com/listener for privacy information.
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