121. Happiness - How to create lasting change
Podcast: Do You F*cking Mind?Rating: Explicit Published On: Tue Feb 21 2023
Description: How to create lasting happiness! In this episode I talk about what hedonic adaptation is and how that plays a role in our happiness, and what you can truely do to raise your baseline level of happiness. Brain Fact - Stereoblindness See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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