180. If you want lasting change, do these 5 things
180. If you want lasting change, do these 5 things  
Podcast: Do You F*cking Mind?
Rating: Explicit Published On: Tue Feb 21 2023
Description: On this episode I break down 5 tips on how you can better structure your goals and stick to them.   Brain fact: Narcolepsy   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices