180. If you want lasting change, do these 5 things
Podcast:Do You F*cking Mind? Rating: Explicit Published On: Tue Feb 21 2023 Description: On this episode I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices