108. How habits can transform your life
Podcast: Do You F*cking Mind?Rating: Explicit Published On: Tue Feb 21 2023
Description: Let's talk about habits and why the brain is so good at them and how you can use this to your advantage. Habits will help you save time, reduce stress, perfect a skill, get shit done, improve mood and relationships and overall satisfaction with your life. Who doesn't want that! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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