Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You
Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You  
Podcast: EXPANDED Podcast by To Be Magnetic™
Published On: Fri Jul 21 2023
Description: Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to navigate when the rug is pulled out from under you with Lacy, Jessica and Janelle!Energetic and psychological perspectivesDealing with worst-case scenarios, rock bottoms, unexpected testsThe importance of facing your fears and the magnetism on the other sideSafety, security, self-worth!Perceived fear vs. actual fearSpecific life examples from the TBM teamDebunking the shame around fearUsing triggers and negative emotions as roadmaps for manifestationNervous system regulationHow to gain control by letting goDeep dives into new Workshop and DI’s  THEMES / TIME STAMPS:The energetic background of having the rug pulled out from under you (00:10:52)How to gain magnetism through rock bottoms, worst case scenarios (00:17:20)Nervous system regulation! (00:57:38) Resources: Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!New York SEPT 16th  - SOLD OUTVancouver BC NOV 4th  - more tickets added!Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access The Magnetic Self Challenge!Six weeks to High self-worth & true confidence (Join anytime!)  ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Study on Colostrum Kajabi Try Kajabi all in one business platform free for 30 days with TBM link Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Neuroscience Nicole IGExpanded x Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member MarinaExpanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking Session or an EMDR Intensive with Janelle! Wholeness Collective Therapy@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you’re not manifesting? Start our free mini-workshop!  Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast