Podcast:The Morning Ritual Published On: Wed Oct 02 2024 Description: What are you carrying? What can you release? In today's practice you're invited to use the breath to release the past and let go of judgment.Enjoying TMR? Rate, review and/or share with a friend.Want to connect? Reach out on www.lillybalch.comAdvertising Inquiries: https://redcircle.com/brands