All the Feels: A Meditation on Emotions
All the Feels: A Meditation on Emotions  
Podcast: The Morning Ritual
Published On: Mon Sep 14 2020
Description: Welcome back! Let us kick off season 4 with a meditation on emotions. For many of us, if not all, 2020 has been a rollercoaster of emotions. How may we create space from our feelings, to hold non-judgmental awareness of them? In today’s meditation, we explore just that. If you enjoy The Morning Ritual please consider making a donation on my Patreon page! Otherwise, rate/review/share. XxAdvertising Inquiries: https://redcircle.com/brands