Meditation on the Heart
Meditation on the Heart  
Podcast: The Morning Ritual
Published On: Wed Jul 08 2020
Description: As we move through the chakra system, we make our way up to the heart chakra, our seat of love, empathy, compassion, and joy. In today’s meditation, we invite a sense of lightness, ease, and vibrancy to the heart through breath awareness and loving-kindness.Advertising Inquiries: https://redcircle.com/brands