Podcast:The Morning Ritual Published On: Mon Oct 02 2023 Description: There's a certain type of stress that comes with needing to be in control. In today’s episode we explore the illusion of control followed by a meditation to surrender and soften. Download the journal prompts on control here: www.lillybalch.com/control And if you haven’t already, be sure to hit the subscribe button!Advertising Inquiries: https://redcircle.com/brands