#2: AMA with Bethany McDaniel: Her #1 Hack for Mental Clarity and Why She Refuses to Count Calories
Podcast:Grounded Wellness by Primally Pure Published On: Sat Sep 21 2024 Description: Get to know our host and founder of Primally Pure, Bethany McDaniel! In this ‘Ask Me Anything’ episode as she answers questions like: Why she refuses to count calories (+ what framework she uses instead)What’s in her supplement box + why she believes they’re necessary even with a healthy whole-food diet Why she’s confident in fasting – even though it’s a controversial topic for women (+ how she worked her way up to a 6-day water fast)Which types of exercise she’s loving right now + why she’s focused on building muscle for longevityThe moment she overlooked a Primally Pure product as the simple solution for an infected cut on her faceFollow us on Instagram + comment your questions for future AMA episodes! Explore more from Primally Pure:Shop: https://bit.ly/4e1HzVvBlog: https://bit.ly/4gAeIsY