Journal Review Ep 3: "What Is Fitness" Pt 1
Podcast: The Sevan PodcastPublished On: Fri May 08 2026
Description: Taylor Self, J.R. Howell, Bryson DelMonte and Seth Page discuss Greg Glassman's landmark CF journal contribution "What Is Fitness" published in October of 2002. We work through the first 4 pages, leaving everything from Gymnastics and onward for part 2.
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