The Beliefs We Had to Unlearn
The Beliefs We Had to Unlearn  
Podcast: Talk Shit and Laugh
Published On: Sun Aug 16 2026
Description: In this episode of Talk Sh*t and Laugh, Sarah and Michele get into the beliefs they grew up with that haven't survived contact with adulthood. Sarah talks about being raised Mormon and the process of walking away from a belief system that shaped her whole childhood. Michele talks about the belief she carried for years that being overweight meant being undisciplined. No advice, no fix — just two people talking through what it looks like to change your mind about something you were sure of. Listen to us on: Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299 Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh iHeartMusic - https://iheart.com/podcast/289659802 Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/ Sarah Walton -  YT Channel - https://www.youtube.com/@TheSarahWalton  Website - https://www.sarahwalton.com Instagram - https://www.instagram.com/thesarahwalton Michele Wang- YT Channel - https://www.youtube.com/@TheMicheleWang Website - https://www.themichelewang.com Instagram - https://www.instagram.com/themichelewang