#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations
Podcast: Choose StrongPublished On: Tue Sep 16 2025
Description: Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!A Few Episode Highlights:Sally multitasking & doodling Bike & coffee at the gym Brain hacks to get up early and workout Bench pressing 225lbs Weighing yourself at the gymGetting your race day fitness back after time offWhat if I just tried? What happens if I just keep going? What if?Renovation memories and renovations to come The popularity of watching a good transformation Hoarding talkIt’s far better to use your time to manage your goals instead of managing your stuffFashion tips from Sally & EddieI signed up for a race, how can I find pacersSally speaking in MO & KYCapitol Steps Workout in Nashville Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.comAll links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Zocdoc: Go to zocdoc.com/SALLY to book a top-rated doctor todayJanji: Go to janji.com and use code CHOOSESTRONG for 10% offiRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at https://www.irestore.com/SALLYFunction Health: Visit https://www.functionhealth.com/a/sally-mcrae
The note was deleted
The note was saved
Your message was sent