Podcast:Walking is Fitness Published On: Tue Jan 06 2026 Description: Are you trying to do too much as we start 2026? During today's ten-minute walk, Dave talks about a perspective that's really helped him knock back the feeling of goal overwhelm.Download your free 90 Day Fitness Chain Tracker to help you FOCUSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.