Podcast:Walking is Fitness Published On: Fri Dec 05 2025 Description: If you're thinking about walking 10,000 steps a day, this episode is for you.Join the Walking Friends Community on PatreonDownload the free December Walking is Fitness Scavenger Hunt ListSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.