The Benefits Of Walking Speeds That Don't Match
The Benefits Of Walking Speeds That Don't Match  
Podcast: Walking is Fitness
Published On: Tue Aug 27 2024
Description: Walking with someone whose pace is different than yours can be a challenge. During today's ten-minute walk, Dave looks at several benefits from both sides of the equation...that is, having to slow down or speed up to match the other person.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.