The Problem With Counting Steps
The Problem With Counting Steps  
Podcast: Walking is Fitness
Published On: Tue Jun 04 2024
Description: Counting steps can provide big time motivation for fitness. But, there can also be a downside, as Dave discusses during today's ten-minute walk.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.