Podcast:Walking is Fitness Published On: Fri Oct 04 2024 Description: Why do good habits sometimes get dropped? During today's ten-minute walk, Dave shares Ilene's story of how she "used to walk."Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.