Five Reasons To Walk 10,000 Steps
Podcast: Walking is FitnessPublished On: Mon Oct 28 2024
Description: What is the value of walking 10,000 steps every day? During today's ten-minute walk, Dave gives five reasons why this can be a good goal.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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