Podcast:Walking is Fitness Published On: Wed May 07 2025 Description: Making this ten-minute walk a daily habit will change your life. Dave explains seven things that could change.Download your 30 Day Fitness Chain TrackerCheck out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.