Podcast:Walking is Fitness Published On: Wed Jan 14 2026 Description: Some encouraging numbers, Lorene's creativity, and cold weather walking options. Dave talks about all of this during today's ten-minute walk.Sign up for Dave's free weekly email. It takes less than three minutes to read and adds a dose of motivation to keep going.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.