Podcast:Walking is Fitness Published On: Sat Feb 21 2026 Description: An email from Sara put into words something Dave has felt for a long time, but never had words for. During today's ten-minute walk, Dave shares Sara's email.Download the FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.