Podcast:Walking is Fitness Published On: Sat Jan 25 2025 Description: This became a very real question for Dave last weekend. During today's ten-minute walk, he explains why.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.