Podcast:Walking is Fitness Published On: Wed Mar 25 2026 Description: Dave talks about his life-long enjoyment of walking barefoot and a couple of the big benefits from doing that. Today's ten-minute walk occurs in much colder and windier conditions than yesterday.Download your FREE 90 day Fitness Chain Tracker than can provide extra motivation to build a life-changing walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.