How Long Should I Walk?
How Long Should I Walk?  
Podcast: Walking is Fitness
Published On: Wed Mar 12 2025
Description: What is the best length for a fitness walk? During today's ten-minute walk, Dave looks at what research tells us.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.