Podcast:Walking is Fitness Published On: Thu Oct 03 2024 Description: One of the benefits of walking is that it can be an escape. During today's ten-minute walk, Dave talks about five things he's used walking to escape.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.