Podcast:Walking is Fitness Published On: Thu Apr 11 2024 Description: Breathing properly has real benefits...including giving us more energy while we're walking. During today's ten-minute walk, Dave talks about the three things experts recommend we do for proper breathing.Check out Walking is Fitness on YouTubeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.