Podcast:Walking is Fitness Published On: Fri Jan 24 2025 Description: When you can't walk outside, a treadmill walk is a great option. During today's ten-minute walk, Dave talks about some extra benefits of walking on a treadmill.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.