Podcast:Walking is Fitness Published On: Mon Sep 09 2024 Description: Despite knowing about the dangers of prolonged sitting, Dave confesses he's enjoying sitting more. During today's ten-minute walk, he explains why this is happening.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.