Podcast:Walking is Fitness Published On: Sun Mar 23 2025 Description: Walking at different times of day offers different benefits. During today's ten-minute walk, Dave looks at the pros and cons of four day parts for walking.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.