How Walking Can Make You Feel Better (And Worse)
How Walking Can Make You Feel Better (And Worse)  
Podcast: Walking is Fitness
Published On: Mon Oct 14 2024
Description: During today's ten-minute walk, Dave talks about four ways walking can make you feel better...and four ways it can make you feel worse.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.