Is Walking Good Exercise?
Podcast: Walking is FitnessPublished On: Mon Sep 23 2024
Description: This is one of the most asked questions. During today's ten-minute walk, Dave says yes, but not for the reason you might think.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The note was deleted
The note was saved
Your message was sent