Podcast:Walking is Fitness Published On: Thu Feb 26 2026 Description: 40% of us suffer from this at some point and walking can help a lot. Dave is experiencing this right now as he explains during today's ten-minute walk.Download your FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.