40 What No One Tells You About Birthdays After Kids
40 What No One Tells You About Birthdays After Kids  
Podcast: Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood
Published On: Mon May 12 2025
Description: Why do birthdays feel so lonely after becoming a mom? You're not imagining it—once motherhood enters the picture, birthdays can start to feel less like "your day" and more like just another Tuesday with a to-do list. In this episode, Krissy shares why moms often feel forgotten on their own birthdays and how to reclaim that sense of celebration—even if no one else is throwing the party. Inside this episode, you'll discover: Why birthdays lose their sparkle after motherhood (and how that's totally normal) The unspoken mistake many moms make that leads to disappointment Small, doable ways to actually feel celebrated again—even with kids in tow Because you deserve to be celebrated, too. 🎁 Want to feel more like yourself again—even on the busiest days? Grab the free Snack-Size Self-Care Guide here: https://momidentityproject.kit.com/snacksizedselfcare Follow and rate the show so more moms can feel less alone. 📸 Tag me on IG @momidentityproject 💗 Support the show: http://momidentityproject.com/support 🎙️ Leave a 90-sec voice message: http://momidentityproject.com/podcast 📅 Book a free discovery call: https://app.simplymeet.me/momidentityproject/1743206330 LEARN MORE FROM KRISSY BOLD: https://www.momidentityproject.com/ https://www.instagram.com/momidentityproject/ 00:59 Personal Story: My First Birthday as a Mom 01:45 The Reality of Birthdays After Kids 03:08 Why Birthdays Feel Disappointing 04:54 Common Mistakes and Misunderstandings 05:57 Taking Control: How to Celebrate Yourself 06:25 Practical Tips for a Special Birthday 09:16 Mindset Shifts and Final Thoughts 10:35 Free Self-Care Guide