Feeling Stuck? Make a Cup of Tea, Short Talk on Talks with Dr Shafer
Feeling Stuck? Make a Cup of Tea, Short Talk on Talks with Dr Shafer  
Podcast: Talks with Dr Shafer
Published On: Fri May 03 2024
Description: Feeling Stuck? Make a Cup of Tea, Short Talk on Talks with Dr Shafer. When we are overwhelmed and not feeling able to tackle anything on our to do list, it can help to do something. To set a small, actionable goal, and complete it. This goal can be something as small as stopping to make a cup of tea, sitting down and drinking it. When you do what you set out to do, you show yourself that you can do what you set out to do, breaking you out of the cycle of feeling stuck and unable to start, which reinforces limiting beliefs and fears that you cannot do the things that you want to do. Show yourself, even in the smallest ways, that you can, and that data will do amazing things to help reinforce what you know: that you can do this. We just have to start, and keep going, bit by bit. #habits #cupoftea #tea #talkswithdrshafer #podcast www.drshaferstedronova.com Little House of Dreams Entertainment LLC, 2024 All Rights Reserved. Music Credit: Shafer Yost, Impulse.