Talks with Dr Shafer with Special Guest Donna Galanti, Author and Host of Your Bounce Back Life
Podcast: Talks with Dr ShaferPublished On: Thu Apr 18 2024
Description: Talks with Dr Shafer welcomes guest Donna Galanti, Author of the Unicorn Island series, Joshua and the Lightning Road series, and The Element Trilogy and Host of the podcast Your Bounce Back Life to today’s episode. Donna shares her journey as an author and storyteller, which began after her mother's passing, a challenging and pivotal time in her life. She discusses how she found healing and purpose through writing and storytelling. Donna also talks about her newest adventure, her engaging podcast, Your Bounce Back Life, and how it allows her to share her experiences and inspire others. Donna shares her experience as a caregiver for her father, and the challenges and emotions involved in caregiving and finding peace in the process. She shares her toolbox of techniques for navigating challenges, including transcendental meditation, emotional freedom technique (EFT), walking in nature, yoga, exercise, and journaling, as well as the importance of slowing down and enjoying the journey rather than being fixated on the goal. Donna reminds us of the importance of core values, identity, and living in a state of wonder. You can follow Donna Galanti’s beautiful and inspiring podcast, Your Bounce Back Life, at www.yourbouncebacklife.com, for inspiration and support. You can find out more about Donna Galanti the author at www.donnagalanti.com, where you can find her blog, books, and information about upcoming events! Talks with Dr Shafer is hosted by Neurologist, Mom, Life Coach, Musician and Author Shafer Stedron, MD. Dr Shafer is passionate about storytelling as a tool to help reclaim your story and create your most beautiful future. You can learn more about Dr Shafer on her website, www.drshaferstedronova.com, and follow Talks with Dr Shafer on Facebook, Instagram, TikTok, Youtube, Spotify, Amazon Music, and Apple Music. Little House of Dreams Entertainment, 2024. All Rights Reserved. Music Credit: Shafer Yost, Impulse
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