Radio Headspace Premiere: How to UnFuck Your Brain
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Mon Oct 24 2022
Description: In this bonus episode, I’m giving you a little taste of a brand new collaboration I’ve been working on. I recorded five brand new podcast episodes for Radio Headspace, and I’m releasing the first episode today on the podcast. Tune in to this collaboration with wellness app Headspace as I dive into neuroplasticity, one question you can ask yourself to begin shaking things up inside your brain, the pitfalls of perfectionist thinking, and more.Get full show notes and more information here: https://unfuckyourbrain.com/bonus-headspaceMentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
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