Podcast:UnF*ck Your Brain: Feminist Self-Help for Everyone Published On: Thu May 02 2019 Description: There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can have a detrimental effect on our belief in our ability to change. Get full show notes and more information here: https://unfuckyourbrain.com/79Mentioned in this episode:Join me for 30 Days of Coaching Myself Through Everyday BSTo follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!