106. Listener Q&A Vol. 16
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Nov 07 2019
Description: The questions I've received over the past week were so interesting and thoughtful, and I’m excited to address these topics on the podcast today.They range from how thought work aligns with the concept of mindfulness, questions about coaching others and how I facilitate coaching sessions, to whether there is a right or wrong reason to practice thought work.Get full show notes and more information here: http://unfuckyourbrain.com/106Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
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