194. QA: How Patriarchy F*cks With Your Brain
194. QA: How Patriarchy F*cks With Your Brain  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Jul 15 2021
Description: Tune into today’s Listener Q&A episode for an exploration of some common areas in which the patriarchy f*cks with our brains. You will learn how to use coaching tools to deprogram patriarchal conditioning so you can: feel great about getting help with domestic tasks, stop feeling like you’re in competition with other women, stop shaming yourself for feeling proud of your accomplishments because you think you should be more “humble,” and more. Get full show notes and more information here: https://unfuckyourbrain.com/194Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!