418. Undoing Your "Goodness" Programming: A Conversation with Elise Loehnen
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Aug 28 2025
Description: Ever feel like you’re constantly trying to be the perfect friend, partner, coworker, or mom? That pressure to live up to everyone else’s expectations is a trap—and it’s keeping you stuck in self-sacrifice and people-pleasing. In this episode, I’m chatting with Elise Loehnen, author of On Our Best Behavior, about how we can stop chasing the impossible standard of “goodness” and start embracing our whole, authentic selves. We break down how society programs women to seek external approval—and why that’s keeping us disconnected from our real power. If you’re ready to stop living a performance and start showing up as your true self, let's go.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/418Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
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