457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Tue Jan 13 2026
Description: Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer to a question from a listener who feels constantly angry during long school drop-off drives and blames other drivers. I'll show you how owning your choices and managing your mind can radically change how you feel without changing a single circumstance. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/457Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A CoachThe world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethingsClick here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach
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