312. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Oct 19 2023
Description: Dr. Adrienne Mann and Dr. Tyra Fainstad conducted a study of over 1,000 women resident and fellow physicians, enrolling about half of them in a group coaching program, while the other half didn’t receive any coaching. The results were astounding — their research found that coaching drastically improves burnout, imposter syndrome, and self-compassion (among other things). They join me on the podcast this week as we discuss their study, learn why residents were the ideal group to do this research on, define moral injury as it relates to our careers, and learn why group coaching might be right for you.Get full show notes and more information here: https://unfuckyourbrain.com/312Mentioned in this episode:Bday Sale is LiveFor just three days—April 24th to 26th—you can join The Feminist Self-Help Society at 50% off your first month. Get access to self-coaching tools, courses on everything from relationships to productivity, live coaching, unlimited personal support, and a vibrant community of like-minded women. If you’ve been thinking about joining, now’s the time to grab this birthday offer. Go to https://the-school-of-new-feminist-thought.captivate.fm/birthday-saleBday Sale is LIVE
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