149. Diet Culture, Internalized Oppression, & Fat Bias - My Story
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Sep 03 2020
Description: Most of us are so steeped in fatphobia that we don’t even realize it exists…and yet it impacts every aspect of our lives, from what we think about our bodies to what our doctors tell us when we are sick. Listen in to learn how I used thought work to overcome my own internalized fatphobia, and how you can set yourself free, too.Get full show notes and more information here: https://unfuckyourbrain.com/149Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
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