229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Podcast:UnF*ck Your Brain: Feminist Self-Help for Everyone Published On: Thu Mar 17 2022 Description: Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author who can speak directly to why cognitive coaching tools are so effective - and how they can transform your brain and life.Tune in as we discuss how to use cognitive neuroscience to tackle internalized oppression and create the life (and world) you want to be in. Get full show notes and more information here: https://unfuckyourbrain.com/229Mentioned in this episode:FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A CoachThe world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethingsClick here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach