211. When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali
211. When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Nov 11 2021
Description: Have you ever set out on a journey of self-love only to find that the path wasn’t as easy or straightforward as you thought?In this week’s episode, I talk to clinical psychologist Dr. Shefali Tsabary about how to have a radical awakening (which happens to be the title of her newest book) that leads to uncovering the beliefs and patterns that you have today, so that you can move them out of your way on your journey to loving yourself.Tune in to find out why radical self-awareness without compassion for yourself is not *real* self-awareness, and how you can have a radical awakening of your own.Get full show notes and more information here: https://unfuckyourbrain.com/211Mentioned in this episode:You're Invited: Coach-Curious MasterclassWhether you’re still deciding if coaching is the path for you – or wondering why your sessions don’t feel as powerful as you know they could – this one-hour masterclass gives you the clarity and tools to move forward. JUNE 26, 2026 12 p.m. – 1p.m. ET Click here to enroll: https://the-school-of-new-feminist-thought.captivate.fm/coach-curious-masterclassEnroll in the Coach-Curious Masterclass here!