259. What is Thought Work?
259. What is Thought Work?  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Oct 13 2022
Description: On this week’s episode of the podcast, I’m going to share what thought work really is, teach you how thought work is more than just working on your thoughts and show you how it encompasses your emotions, values, social conditioning, and more.Tune in to find out why your body is actually a key part of thought work, learn one crucial aspect of my teaching, and hear why I think there’s no problem that thought work doesn’t help.Get full show notes and more information here: https://unfuckyourbrain.com/259Mentioned in this episode:Bday Sale is LiveFor just three days—April 24th to 26th—you can join The Feminist Self-Help Society at 50% off your first month. Get access to self-coaching tools, courses on everything from relationships to productivity, live coaching, unlimited personal support, and a vibrant community of like-minded women. If you’ve been thinking about joining, now’s the time to grab this birthday offer. Go to https://the-school-of-new-feminist-thought.captivate.fm/birthday-saleBday Sale is LIVE