19. Shame
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Mar 08 2018
Description: Today on Unf*ck Your Brain, I'm talking about something I know all of you have felt at one time or another. In fact, it is such a universal part of the human condition, it has been called the "most human emotion" and that is shame. Learn how to question your shame and start building the skills to remove it from your life completely.Get full show notes and more information here: https://unfuckyourbrain.com/19Mentioned in this episode:Join me for 30 Days of Coaching Myself Through Everyday BSTo follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!
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